Directions:
- Mix together lime peel, juice of 2 limes, orange juice, 1/4 cup cilantro, 1 tablespoon garlic, and cumin. Place into plastic bag or dish and add chicken. Marinate for at least one hour and up to four hours.
- Cut tomatoes in half lengthwise and place cut side down on a baking sheet. Place peppers on a baking sheet. Broil until tomatoes and pepper skins are charred, turning so all sides char. Remove from heat and tent with foil. Let stand until cool enough to handle.
- Remove and discard seeds from peppers. Finely chop and add to medium size bowl .Gently squeeze tomatoes to remove seeds. Coarsley chop and add to bowl. Stir in scallions, juice of 1 lime, salt, remaining cilantro and garlic.
- Coat a skillet with cooking spray. Cook onion slices over medium heat until they begin to soften (about 3 minutes). Remove chicken from marinade and cut into 1 inch strips. Add to skillet and cook for about 6 minutes or until no longer pink.
- Serve chicken with warm tortillas, charred tomato salsa and shredded lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.15 Kcal (834 kJ) | ||
| Calories from fat | 31.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 457.72mg | 19% | |
| Potassium | 868.55mg | 18% | |
| Total Carbs | 21.41g | 7% | |
| Sugars | 8.55g | 34% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 25.88g | 52% | |
| Vitamin C | 61.6mg | 103% | |
| Iron | 1.3mg | 7% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 49.05 Kcal (205 kJ) | ||
| Calories from fat | 7.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 5% | |
|---|---|---|---|
| Cholesterol | 16.48mg | 22% | |
| Sodium | 112.74mg | 19% | |
| Potassium | 213.92mg | 18% | |
| Total Carbs | 5.27g | 7% | |
| Sugars | 2.11g | 34% | |
| Dietary Fiber | 1.27g | 21% | |
| Protein | 6.37g | 52% | |
| Vitamin C | 15.2mg | 103% | |
| Iron | 0.3mg | 7% | |
| Calcium | 18.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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