Chicken Tacos Recipe

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Ingredients

Count

Nutrition

412

Calories

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Ingredients:

Serving

Directions:

Cook the chicken and then dice up into small pieces. Spread the refried beans over the tortilla and place 1/2 of the chicken and 1/2 of the cheese and then microwave for 30 seconds. Do the same for the other tortilla.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.26 Kcal (1726 kJ)
Calories from fat	181.92 Kcal
		% Daily Value*
Total Fat	20.21g	31%
Cholesterol	49.26mg	16%
Sodium	1441.98mg	60%
Potassium	668.93mg	14%
Total Carbs	31.56g	11%
Sugars	2.13g	9%
Dietary Fiber	7.26g	29%
Protein	26.76g	54%
Vitamin C	1.2mg	2%
Iron	3.5mg	19%
Calcium	314.3mg	31%

Amount Per 100 g
Calories	168.94 Kcal (707 kJ)
Calories from fat	74.55 Kcal
		% Daily Value*
Total Fat	8.28g	31%
Cholesterol	20.19mg	16%
Sodium	590.9mg	60%
Potassium	274.11mg	14%
Total Carbs	12.93g	11%
Sugars	0.87g	9%
Dietary Fiber	2.98g	29%
Protein	10.97g	54%
Vitamin C	0.5mg	2%
Iron	1.4mg	19%
Calcium	128.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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