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Chicken Taco Salad With Mexi-Ranch Dressing Recipe

Chicken Taco Salad With Mexi-Ranch Dressing Recipe

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Chicken Taco Salad With Mexi-Ranch Dressing

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Ingredients:

Serving

3 boneless skinless chicken breasts
1 cup ranch dressing
1 cup sour cream
3 tbsp cilantro (chopped )
1 tbsp minced pickled jalapeno pepper
1 tsp minced garlic
1/2 tsp salt
1/4 tsp chili powder
1/4 tsp cumin
jalapeno juice , from the pickled jalapenos if desired to thin dressing a bit and add extra spice , about 1 tsp
1 head iceberg lettuce (chopped )
2 cups cheddar cheese (shredded )
1 tomato (diced )
0.5 (12 1/2 oz) cool ranch doritos (crushed )

Directions:

Grill chicken until no longer pink. Remove from heat and slice.
Place dressing ingredients in the bowl of a food processor and pulse until blended. Chill until ready to serve.
In a large bowl, combine salad ingredients.
Add chicken.
Add dressing and toss well to mix.
Add Doritos to salad (or serve on the side to minimize carbs).
Toss and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.46 Kcal (1723 kJ)
Calories from fat	277.87 Kcal
		% Daily Value*
Total Fat	30.87g	47%
Cholesterol	101.83mg	34%
Sodium	975.11mg	41%
Potassium	476.64mg	10%
Total Carbs	8.09g	3%
Sugars	2.57g	10%
Dietary Fiber	1.19g	5%
Protein	27.16g	54%
Vitamin C	5.3mg	9%
Iron	0.7mg	4%
Calcium	274.5mg	27%

Amount Per 100 g
Calories	161.78 Kcal (677 kJ)
Calories from fat	109.25 Kcal
		% Daily Value*
Total Fat	12.14g	47%
Cholesterol	40.04mg	34%
Sodium	383.4mg	41%
Potassium	187.41mg	10%
Total Carbs	3.18g	3%
Sugars	1.01g	10%
Dietary Fiber	0.47g	5%
Protein	10.68g	54%
Vitamin C	2.1mg	9%
Iron	0.3mg	4%
Calcium	107.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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