Creamy Jalapeno Dip Recipe

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Creamy Jalapeno Dip
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Ingredients:

Directions:

  1. Put all ingredients into food processor and blend until smooth.
  2. Cover and refridgerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.56 Kcal (668 kJ)
Calories from fat 144.22 Kcal
% Daily Value*
Total Fat 16.02g 25%
Cholesterol 14.32mg 5%
Sodium 465.88mg 19%
Potassium 67.84mg 1%
Total Carbs 3.64g 1%
Sugars 0.85g 3%
Dietary Fiber 0.52g 2%
Protein 0.95g 2%
Vitamin C 9.5mg 16%
Iron 0.3mg 2%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 316.49 Kcal (1325 kJ)
Calories from fat 286.06 Kcal
% Daily Value*
Total Fat 31.78g 25%
Cholesterol 28.4mg 5%
Sodium 924.06mg 19%
Potassium 134.56mg 1%
Total Carbs 7.22g 1%
Sugars 1.69g 3%
Dietary Fiber 1.03g 2%
Protein 1.89g 2%
Vitamin C 18.8mg 16%
Iron 0.6mg 2%
Calcium 61mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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