Chicken Stuff Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb chicken breast, chopped
1 -1 1/2 cup frozen corn (or 1 can)
1/2-1 cup diced bell pepper
1/2 cup diced onion
1 (16 oz) can black beans
1 -2 garlic clove, chopped
1 tbsp cilantro
1/2-1 green chili pepper, chopped (optional)
tortilla (to roll up mix)

Directions:

In a large skillet, cook chicken throughly (season as desired).
Add remaining ingredients and cook until all ingredients are warmed/cooked thorghly.
Roll in warmed tortillas, garnish as desired.
(I use cheese, lettuce, tomato, salsa, sour cream or guacomole, depending on my mood.).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.83 Kcal (1511 kJ)
Calories from fat	167.01 Kcal
		% Daily Value*
Total Fat	18.56g	29%
Cholesterol	48.73mg	16%
Sodium	716.88mg	30%
Potassium	366.7mg	8%
Total Carbs	32.19g	11%
Sugars	6.24g	25%
Dietary Fiber	2.7g	11%
Protein	16.61g	33%
Vitamin C	39.8mg	66%
Vitamin A	0.6mg	20%
Iron	12.1mg	67%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	201.67 Kcal (844 kJ)
Calories from fat	93.34 Kcal
		% Daily Value*
Total Fat	10.37g	29%
Cholesterol	27.24mg	16%
Sodium	400.66mg	30%
Potassium	204.95mg	8%
Total Carbs	17.99g	11%
Sugars	3.49g	25%
Dietary Fiber	1.51g	11%
Protein	9.28g	33%
Vitamin C	22.2mg	66%
Vitamin A	0.3mg	20%
Iron	6.8mg	67%
Calcium	30.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Bean Salad

Red bell pepper, diced, Yellow bell pepper, diced and 9 more..
Avocado Feta Salsa

Fresh oregano, chopped or 1 tsp dried oregano, Red pepper and 10 more..
Lobster Gazpacho

Ripe tomatoes, cut into chunks, Red bell pepper, quartered and 17 more..
Grilled Chili Chicken

Chili powder, Balsamic vinegar, divided and 7 more..
Prettty And Healthy Corn N Bean Salad

Prettty and healthy corn n bean salad and 8 more..
Sopa De Lima

Chicken breasts, Chicken broth and 12 more..
Bolero Chicken Soup

Chicken breasts or 4 large, Chicken broth and 17 more..
Chicken Breasts in Green Salsa

Chicken breast fillets, Salt and pepper and 11 more..
Spicy Thai Corn Salad

Frozen corn, Chopped red bell pepper, Chopped red onion and 8 more..
My Black Bean Salsa

Frozen corn, steamed for about 3-4 minutes and 13 more..
Boom Boom Sauce

Bell peppers (red and orange), Jalapeno peppers and 10 more..

Recipe Tags

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Chicken Stuff
Stuff Chicken Wings

Chicken wings, Lean pork, finely minced and 10 more..
Stuff Chicken Breast

Diced tomatoes, undrained and 5 more..
Sonny's Chicken Stuff

Chicken, skinned, Garlic powder, Salt and pepper and 3 more..
The Mighty Chicken Stuff

Skinless, boneless chicken breast halves and 7 more..
Jumbo Chicken Salad Stuff'ems

Cooked chicken, diced, Fat free cheese, shredded and 3 more..
Chicken Stuff
Stuff Your Baked Potato

Baking potato, Butter, Sour cream, Shredded cheese and 1 more..
Chicken Fried Chicken
Chicken Thai BBQ/Grilled Chicken

Fresh chicken (chopped into small parts , or 4-8 fresh ch... and 13 more..