Directions:
- Place vegetables in a pan with the olive oil. Let them sweat for about 15 minutes without going brown and covered.
- Add tomatoes, beef stock, as little or as much as you like depending on the desired thickness of the soup, and the sugar, salt and pepper.
- Bring to the boil and simmer for 1 hour.
- Add pasta and cannelini beans and simmer for 20 mins more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.26 Kcal (583 kJ) | ||
| Calories from fat | 42.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 124.89mg | 5% | |
| Potassium | 481.79mg | 10% | |
| Total Carbs | 20.03g | 7% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 51.86 Kcal (217 kJ) | ||
| Calories from fat | 15.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 7% | |
|---|---|---|---|
| Sodium | 46.51mg | 5% | |
| Potassium | 179.42mg | 10% | |
| Total Carbs | 7.46g | 7% | |
| Sugars | 2.52g | 27% | |
| Dietary Fiber | 2.44g | 26% | |
| Protein | 2.01g | 11% | |
| Vitamin C | 7.8mg | 35% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.6mg | 9% | |
| Calcium | 28.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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