| Amount Per 1 Serving | |||
| Calories | 325.77 Kcal (1364 kJ) | ||
| Calories from fat | 148.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 85mg | 28% | |
| Sodium | 456.55mg | 19% | |
| Potassium | 696.27mg | 15% | |
| Total Carbs | 12.5g | 4% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 28.34g | 57% | |
| Vitamin C | 45.8mg | 76% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.8mg | 254% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.41 Kcal (399 kJ) | ||
| Calories from fat | 43.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 25% | |
|---|---|---|---|
| Cholesterol | 24.89mg | 28% | |
| Sodium | 133.71mg | 19% | |
| Potassium | 203.91mg | 15% | |
| Total Carbs | 3.66g | 4% | |
| Sugars | 1.46g | 20% | |
| Dietary Fiber | 1.31g | 18% | |
| Protein | 8.3g | 57% | |
| Vitamin C | 13.4mg | 76% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 13.4mg | 254% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.