Directions:
- In a large frying pan or wok, heat the olive oil on medium heat.
- Saute the onion for five minutes, until translucent. Add the vegetables and saute for another 5 minutes. Stir occasionally.
- Add the chicken until reheated, before adding the remaining wet ingredients. Stir for about 10 minutes, before adding the peaches, for the last 2 or 3 minutes.
- Serve warm on a bed of rice or couscous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.4 Kcal (1651 kJ) | ||
| Calories from fat | 167.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 29% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 1228.75mg | 51% | |
| Potassium | 458.21mg | 10% | |
| Total Carbs | 36.16g | 12% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 21.06g | 42% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 1.9mg | 10% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.43 Kcal (659 kJ) | ||
| Calories from fat | 66.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 29% | |
|---|---|---|---|
| Cholesterol | 21.25mg | 18% | |
| Sodium | 490.49mg | 51% | |
| Potassium | 182.91mg | 10% | |
| Total Carbs | 14.44g | 12% | |
| Sugars | 3.34g | 34% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 8.41g | 42% | |
| Vitamin C | 7.3mg | 31% | |
| Iron | 0.7mg | 10% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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