Directions:
- Combine chicken, water, onion, salt, pepper, oregano, and sage in a large Dutch oven; bring to a boil. Reduce heat; cover and simmer 2 1/2 hours or until chicken is tender. Remove chicken from broth; cool. Bone chicken, and cut meat into bite-size pieces; discard bones, and set meat aside.
- Add chicken, corn, potatoes, celery, and carrots to broth; simmer, uncovered, 1 1/2 hours or until vegetables are tender.
- Combine flour and water, stirring until smooth. Add flour mixture to stew; cook, stirring frequently, until stew is thickened. Serve immediately in individual bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 958.76 Kcal (4014 kJ) | ||
| Calories from fat | 421.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.79g | 72% | |
|---|---|---|---|
| Cholesterol | 161.96mg | 54% | |
| Sodium | 4072.48mg | 170% | |
| Potassium | 1896mg | 40% | |
| Total Carbs | 84.64g | 28% | |
| Sugars | 23.62g | 94% | |
| Dietary Fiber | 17.63g | 71% | |
| Protein | 10.43g | 21% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 3.8mg | 128% | |
| Iron | 2.4mg | 13% | |
| Calcium | 372.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 40.71 Kcal (170 kJ) | ||
| Calories from fat | 17.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 72% | |
|---|---|---|---|
| Cholesterol | 6.88mg | 54% | |
| Sodium | 172.91mg | 170% | |
| Potassium | 80.5mg | 40% | |
| Total Carbs | 3.59g | 28% | |
| Sugars | 1g | 94% | |
| Dietary Fiber | 0.75g | 71% | |
| Protein | 0.44g | 21% | |
| Vitamin C | 1.1mg | 42% | |
| Vitamin A | 0.2mg | 128% | |
| Iron | 0.1mg | 13% | |
| Calcium | 15.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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