Directions:
- Spray 9x13 pan with cooking oil spray.
- Cover bottom with 1/2 of the tortillas.
- Spread with 1/2 of green chilies.
- Sprinkle 1/2 of the cheese on top.
- Repeat layers.
- Combine eggs, milk, and salt.
- Pour over tortilla layers.
- Let stand overnight in refrigerator.
- Bake 30 minutes 350°.
- Cool and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.65 Kcal (1472 kJ) | ||
| Calories from fat | 187.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.89g | 32% | |
|---|---|---|---|
| Cholesterol | 133.52mg | 45% | |
| Sodium | 767.95mg | 32% | |
| Potassium | 287.67mg | 6% | |
| Total Carbs | 19.52g | 7% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 20.96g | 42% | |
| Vitamin C | 60.3mg | 100% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 526.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 185.57 Kcal (777 kJ) | ||
| Calories from fat | 99.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 32% | |
|---|---|---|---|
| Cholesterol | 70.46mg | 45% | |
| Sodium | 405.26mg | 32% | |
| Potassium | 151.81mg | 6% | |
| Total Carbs | 10.3g | 7% | |
| Sugars | 2.57g | 19% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 11.06g | 42% | |
| Vitamin C | 31.8mg | 100% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.7mg | 8% | |
| Calcium | 277.7mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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