Directions:
- Cook chicken in an ovenproof nonstick skillet over medium-high heat until brown. Bake at 350° for 10 to 12 minutes or until done. Cool slightly, and thinly slice.
- Whisk together yogurt and next 4 ingredients in a large bowl; add chicken, cucumber, green onions, and spinach, tossing to coat.
- Bake pita halves at 200° for 3 to 4 minutes. (Do not toast.)
- Spoon filling evenly into pita halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.33 Kcal (408 kJ) | ||
| Calories from fat | 67.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 133.86mg | 6% | |
| Potassium | 176.69mg | 4% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 100.98 Kcal (423 kJ) | ||
| Calories from fat | 70.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 15.57mg | 5% | |
| Sodium | 138.88mg | 6% | |
| Potassium | 183.31mg | 4% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 64.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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