| Amount Per 1 Serving | |||
| Calories | 187.71 Kcal (786 kJ) | ||
| Calories from fat | 31.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 14.03mg | 5% | |
| Sodium | 343.87mg | 14% | |
| Potassium | 246.89mg | 5% | |
| Total Carbs | 28.55g | 10% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 10.62g | 21% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 181.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 77.01 Kcal (322 kJ) | ||
| Calories from fat | 13.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 5% | |
|---|---|---|---|
| Cholesterol | 5.76mg | 5% | |
| Sodium | 141.07mg | 14% | |
| Potassium | 101.29mg | 5% | |
| Total Carbs | 11.71g | 10% | |
| Sugars | 2.13g | 21% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 4.36g | 21% | |
| Vitamin C | 2.3mg | 10% | |
| Iron | 0.5mg | 7% | |
| Calcium | 74.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.