Directions:
- Place chicken in water in large saucepan. Add salt, pepper, basil,.
- Bay leaf and garlic.
- Bring to boil. Lower heat and simmer slowly for 1/2 hour or until.
- Chicken is tender.
- Remove chicken from pan. Cool and carefully skim fat from surface of.
- Soup. Bring.
- Soup to a boil and add onions, carrots, parsley and celery, simmer.
- Gently for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.21 Kcal (914 kJ) | ||
| Calories from fat | 91.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 272.1mg | 91% | |
| Sodium | 117.28mg | 5% | |
| Potassium | 423.26mg | 9% | |
| Total Carbs | 8.79g | 3% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 21.11g | 42% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 6.8mg | 38% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 72.88 Kcal (305 kJ) | ||
| Calories from fat | 30.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 16% | |
|---|---|---|---|
| Cholesterol | 90.88mg | 91% | |
| Sodium | 39.17mg | 5% | |
| Potassium | 141.37mg | 9% | |
| Total Carbs | 2.94g | 3% | |
| Sugars | 1.02g | 12% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 7.05g | 42% | |
| Vitamin C | 5.7mg | 28% | |
| Vitamin A | 1.3mg | 126% | |
| Iron | 2.3mg | 38% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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