Directions:
- Add chicken to 12 quarts water, bring to boil, simmer for 15 minutes, remove fat from top add all veggies, washed and pared.
- Add chopped dill and parsley, salt and pepper to taste, and simmer partially covered for 2-3 hours.
- Strain all solid ingredients.
- Serve broth with thin noodles, rice or matzoh balls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.83 Kcal (2080 kJ) | ||
| Calories from fat | 265.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 45% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 1431.11mg | 60% | |
| Potassium | 578.67mg | 12% | |
| Total Carbs | 10.93g | 4% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 45.96g | 92% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 172.84 Kcal (724 kJ) | ||
| Calories from fat | 92.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 45% | |
|---|---|---|---|
| Cholesterol | 99.39mg | 95% | |
| Sodium | 497.87mg | 60% | |
| Potassium | 201.31mg | 12% | |
| Total Carbs | 3.8g | 4% | |
| Sugars | 2.35g | 27% | |
| Dietary Fiber | 1.27g | 15% | |
| Protein | 15.99g | 92% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 25% | |
| Calcium | 29mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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