Directions:
- Heat oil in a medium size skillet over medium heat.
- Add garlic to pan and cook 1 minute.
- Stir in Mushrooms, scallions, 1/4 tsp salt and pepper.
- Cook 3 minutes stirring often.
- Reduce heat to medium.
- Add chicken pieces to pan and sprinkle w/remaining salt and pepper.
- Cook, stirring for 4 minutes or until cooked through.
- Stir in soy sauce, vinegar and cilantro.
- Cook 2 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.07 Kcal (352 kJ) | ||
| Calories from fat | 31.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 431.16mg | 18% | |
| Potassium | 251.77mg | 5% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 12.24g | 24% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 92.83 Kcal (389 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 5% | |
|---|---|---|---|
| Cholesterol | 36.93mg | 11% | |
| Sodium | 476.13mg | 18% | |
| Potassium | 278.02mg | 5% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.64g | 2% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 13.52g | 24% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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