Chicken Satay Stir-Fry with Orange Scented Jasmine Rice (Rachael Ray) Recipe
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Directions:
- Heat water with orange zest to boiling. Add rice, return to boil, stir. Cover pot and reduce heat to simmer. Cook rice until tender, 18 minutes. Fluff with fork.
- For stir-fry, heat a large nonstick skillet over high heat. Add chicken, garlic and onion, stir-fry 3 minutes. Add remaining veggies and stir-fry 5 minutes more. Heat all ingredients for sauce together in a small pot over low heat, stirring the sauce until all ingredients are combined. Transfer stir-fry to a large platter and pour sauce evenly over the chicken and vegetables. Sprinkle the platter with chopped nuts, cilantro, and basil. Serve jasmine rice in a separate dish with an ice cream scoop to serve the rice with - it makes perfect, pretty, round portions of rice on the dinner plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1073.17 Kcal (4493 kJ) | ||
| Calories from fat | 466.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.81g | 80% | |
|---|---|---|---|
| Cholesterol | 54.23mg | 18% | |
| Sodium | 742.3mg | 31% | |
| Potassium | 993.18mg | 21% | |
| Total Carbs | 117.29g | 39% | |
| Sugars | 17.97g | 72% | |
| Dietary Fiber | 9.34g | 37% | |
| Protein | 39.56g | 79% | |
| Vitamin C | 56.1mg | 93% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 12.9mg | 72% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 177.8 Kcal (744 kJ) | ||
| Calories from fat | 77.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 80% | |
|---|---|---|---|
| Cholesterol | 8.98mg | 18% | |
| Sodium | 122.98mg | 31% | |
| Potassium | 164.54mg | 21% | |
| Total Carbs | 19.43g | 39% | |
| Sugars | 2.98g | 72% | |
| Dietary Fiber | 1.55g | 37% | |
| Protein | 6.55g | 79% | |
| Vitamin C | 9.3mg | 93% | |
| Vitamin A | 0.1mg | 23% | |
| Iron | 2.1mg | 72% | |
| Calcium | 24mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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