Directions:
- Cut the chicken breasts into cubes. Coat with satay sauce and fry until done. Cool.
- Prepare the couscous as directed on the bag. Prepared couscous should be around 2 cups. Cool.
- Cut the sun-dried tomatoes, tomatoes and mush the feta.
- Optional - cut the avocado and onion into 1 cm cubes.
- Toss everything together and sprinkle with sunflower seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 968.38 Kcal (4054 kJ) | ||
| Calories from fat | 153.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 26% | |
|---|---|---|---|
| Cholesterol | 25.91mg | 9% | |
| Sodium | 1088.41mg | 45% | |
| Potassium | 903.62mg | 19% | |
| Total Carbs | 168.78g | 56% | |
| Sugars | 23.54g | 94% | |
| Dietary Fiber | 12.27g | 49% | |
| Protein | 35.4g | 71% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 4.1mg | 23% | |
| Calcium | 187.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 264.99 Kcal (1109 kJ) | ||
| Calories from fat | 42.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 26% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 9% | |
| Sodium | 297.84mg | 45% | |
| Potassium | 247.27mg | 19% | |
| Total Carbs | 46.19g | 56% | |
| Sugars | 6.44g | 94% | |
| Dietary Fiber | 3.36g | 49% | |
| Protein | 9.69g | 71% | |
| Vitamin C | 4.6mg | 28% | |
| Iron | 1.1mg | 23% | |
| Calcium | 51.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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