Ingredients:
- 2 tsp corriander pwd
- 5 garlic cloves
- 1/2 tsp tumeric pwd ( its a must to get the yellow colour )
- garnish
- grind the following
- 7 dried chillies , 1 stalk lemongrass , 3 slices galangal , 1 tsp coriander pwd , 4 candle nuts , 50 ml tamarind juice , 1 tbsp sugar , 1 tsp salt _ fry until fragrant .
- stir in 3 tbsp oil , 3 tbsp creamy peanut butter or peanut crushed and 1/4 cup coconut milk and turn off the flame .
Directions:
- Thread the chicken pieces on satay sticks or bamboo skewers and grill or barbecue over a wood or charcoal fire , turning and fanning it often .
- It may take 10 mins .
- Do not over cook it , the chicken may become chewy .
- Brush it with honey .
- Serve with the peanut sauce dip , lontong rice ( rice cakes ) , cucumber chunks and onions .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.22 Kcal (1332 kJ) | ||
| Calories from fat | 171.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 29% | |
|---|---|---|---|
| Cholesterol | 88.75mg | 30% | |
| Sodium | 107.58mg | 4% | |
| Potassium | 591.26mg | 13% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 23.38g | 47% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 11.6mg | 65% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.39 Kcal (475 kJ) | ||
| Calories from fat | 61.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 29% | |
|---|---|---|---|
| Cholesterol | 31.62mg | 30% | |
| Sodium | 38.34mg | 4% | |
| Potassium | 210.68mg | 13% | |
| Total Carbs | 4.29g | 4% | |
| Sugars | 1.92g | 22% | |
| Dietary Fiber | 1.06g | 12% | |
| Protein | 8.33g | 47% | |
| Vitamin C | 3.7mg | 17% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 4.1mg | 65% | |
| Calcium | 18.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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