Lime Oil Pickle Recipe

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Lime Oil Pickle
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Ingredients:

Directions:

  1. Separate limes into quarters and cut each quarter into 3 or 4 pieces.
  2. Remove stems and seeds of chillies and cut into halves or quarters depending on size.
  3. In a dry pan roast the various seeds separately over medium deat, stirring constantly to prevent burning.
  4. When they smell aromatic turn them out of the pan into a plate to cool.
  5. Heat both kinds of oil in a large pan and fry asafoetida, then lift it out and discard.
  6. Fry garlic and ginger over low heat until golden, then add remaining ingredients.
  7. Bring to the boil and let simmer for about 10 minutes, stirring constantly, add honey.
  8. Remove cinnamon stick and lemon grass.
  9. Cool and bottle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.5 Kcal (534 kJ)
Calories from fat 38.36 Kcal
% Daily Value*
Total Fat 4.26g 7%
Sodium 170.03mg 7%
Potassium 259.26mg 6%
Total Carbs 21.49g 7%
Sugars 15.85g 63%
Dietary Fiber 2.27g 9%
Protein 2.55g 5%
Vitamin C 105.8mg 176%
Iron 2mg 11%
Calcium 42mg 4%
Amount Per 100 g
Calories 122.47 Kcal (513 kJ)
Calories from fat 36.85 Kcal
% Daily Value*
Total Fat 4.09g 7%
Sodium 163.33mg 7%
Potassium 249.04mg 6%
Total Carbs 20.64g 7%
Sugars 15.22g 63%
Dietary Fiber 2.18g 9%
Protein 2.44g 5%
Vitamin C 101.6mg 176%
Iron 1.9mg 11%
Calcium 40.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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