Chicken Salsa Dip Recipe

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Chicken Salsa Dip
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Ingredients:

Directions:

  1. Mix all ingredients together in a safe microwave bowl.
  2. Microwave about 2 minutes or until cheese is melted.
  3. Serve with Tostitos Scoop chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.9 Kcal (410 kJ)
Calories from fat 61.52 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 19.78mg 7%
Sodium 228.24mg 10%
Potassium 25.34mg 1%
Total Carbs 3.68g 1%
Sugars 1.05g 4%
Dietary Fiber 0.21g 1%
Protein 4.89g 10%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 138.7mg 14%
Amount Per 100 g
Calories 215.59 Kcal (903 kJ)
Calories from fat 135.46 Kcal
% Daily Value*
Total Fat 15.05g 11%
Cholesterol 43.55mg 7%
Sodium 502.61mg 10%
Potassium 55.8mg 1%
Total Carbs 8.1g 1%
Sugars 2.31g 4%
Dietary Fiber 0.46g 1%
Protein 10.76g 10%
Vitamin C 4.4mg 3%
Iron 0.5mg 1%
Calcium 305.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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