Directions:
- In a clear pie pan, or similar dish, spread a layer of bean dip. Top the bean dip with a layer of guacamole. Allow the layers to thicken in the refrigerator for approximately 20 minutes.
- In a mixing bowl, while the bean dip and guacamole chill, combine the sour cream and taco seasoning. When the chilled mixture is sufficiently thickened, spread a layer of the sour cream mixture over the layer of guacamole. Top the sour cream layer with the grated cheese. Garnish the layers with the jalapenos and tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.33 Kcal (843 kJ) | ||
| Calories from fat | 127.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 22% | |
|---|---|---|---|
| Cholesterol | 38.27mg | 13% | |
| Sodium | 160.42mg | 7% | |
| Potassium | 266.83mg | 6% | |
| Total Carbs | 13.13g | 4% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 6.57g | 13% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 194.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 152.06 Kcal (637 kJ) | ||
| Calories from fat | 96.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 22% | |
|---|---|---|---|
| Cholesterol | 28.91mg | 13% | |
| Sodium | 121.16mg | 7% | |
| Potassium | 201.53mg | 6% | |
| Total Carbs | 9.91g | 4% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 4.96g | 13% | |
| Vitamin C | 5.9mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 146.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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