Directions:
- Cut seitan into bite-sized pieces.
- In large bowl, mix seitan and remaining ingredients.
- Serve on bread with lettuce and tomatoes.
- Note for Vegan use the Vegan Mayo. Why? Regular mayo contains eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 823.77 Kcal (3449 kJ) | ||
| Calories from fat | 330.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.74g | 57% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 3% | |
| Sodium | 3313.01mg | 138% | |
| Potassium | 263.42mg | 6% | |
| Total Carbs | 45.52g | 15% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 15.28g | 61% | |
| Protein | 84.33g | 169% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.2mg | 40% | |
| Calcium | 562.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 326.8 Kcal (1368 kJ) | ||
| Calories from fat | 131.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 57% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 3% | |
| Sodium | 1314.33mg | 138% | |
| Potassium | 104.5mg | 6% | |
| Total Carbs | 18.06g | 15% | |
| Sugars | 3.66g | 37% | |
| Dietary Fiber | 6.06g | 61% | |
| Protein | 33.45g | 169% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 2.8mg | 40% | |
| Calcium | 223.3mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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