Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. Combine, chill (or not) and serve as desired. This will make enough for 6 - 10 depending on how served. Use more or less Mayo to taste. Use real dill pickle juice.
  2. Like with any recipe, don't exactly multiply the liquid all at once - add extra a little at a time until the consistency/taste is the way you like it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.46 Kcal (2200 kJ)
Calories from fat 286.84 Kcal
% Daily Value*
Total Fat 31.87g 49%
Cholesterol 158.41mg 53%
Sodium 737.52mg 31%
Potassium 686.11mg 15%
Total Carbs 8.66g 3%
Sugars 4.81g 19%
Dietary Fiber 2.64g 11%
Protein 52.65g 105%
Vitamin C 2.9mg 5%
Iron 0.7mg 4%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 197.01 Kcal (825 kJ)
Calories from fat 107.55 Kcal
% Daily Value*
Total Fat 11.95g 49%
Cholesterol 59.39mg 53%
Sodium 276.52mg 31%
Potassium 257.25mg 15%
Total Carbs 3.25g 3%
Sugars 1.8g 19%
Dietary Fiber 0.99g 11%
Protein 19.74g 105%
Vitamin C 1.1mg 5%
Iron 0.2mg 4%
Calcium 19.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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