Chicken Salad Cups Recipe

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Chicken Salad Cups
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Ingredients:

Directions:

  1. Heat oven to 375°F
  2. Spray 2 jumbo muffin cups with cooking spray.
  3. In small bowl, stir chicken, cheese, almonds, onions, mayonnaise and ginger until well blended.
  4. Press each biscuit to cover bottom and side of muffin cup.
  5. Spoon chicken mixture into biscuit cups. Sprinkle with sesame seed.
  6. Bake 16-21 minutes or until edges are deep golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.97 Kcal (2252 kJ)
Calories from fat 308.1 Kcal
% Daily Value*
Total Fat 34.23g 53%
Cholesterol 57.17mg 19%
Sodium 1120.13mg 47%
Potassium 363.89mg 8%
Total Carbs 38g 13%
Sugars 4.61g 18%
Dietary Fiber 1.51g 6%
Protein 21.93g 44%
Vitamin C 0.3mg 0%
Iron 2.3mg 13%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 308.95 Kcal (1294 kJ)
Calories from fat 176.94 Kcal
% Daily Value*
Total Fat 19.66g 53%
Cholesterol 32.83mg 19%
Sodium 643.27mg 47%
Potassium 208.97mg 8%
Total Carbs 21.82g 13%
Sugars 2.64g 18%
Dietary Fiber 0.86g 6%
Protein 12.6g 44%
Vitamin C 0.2mg 0%
Iron 1.3mg 13%
Calcium 86.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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