Chicken Salad Cups Recipe

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Ingredients:

Serving

1 1/4 cups chopped cooked chicken
1/3 celery, chopped fine
1/4 cup light mayonnaise ( add more to get the consistency you want.)
1 tbsp toasted sliced almonds, chopped
1 medium green onion, finely chopped
1/8 tsp fresh ground black pepper
salt
1/8 tsp cayenne pepper (optional)
2 tbsp shredded cheddar cheese
10 pillsbury burttermilk biscuits
1/4 cup shredded cheddar cheese

Directions:

Heat oven to 375.
Lightly grease muffin cups.
In small bowl mix chicken, celery, mayo, almonds, onion, black pepper, cayenne (if using) and 2 tablespoons cheese until well blended.
Press each biscuit to cover bottom and side of muffin cup.
Spoon a little over a tbls. of chicken mixture into biscuit cups and press down so biscuit spreads.
Bake 12 to 14 minutes or until edges golden brown.
Remove from oven and sprinkle the remaining cheese on top.
Return to oven and bake an additional 2 minutes, or until cheese melts.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.14 Kcal (901 kJ)
Calories from fat	145 Kcal
		% Daily Value*
Total Fat	16.11g	25%
Cholesterol	33.11mg	11%
Sodium	401.11mg	17%
Potassium	165.15mg	4%
Total Carbs	7.97g	3%
Sugars	0.75g	3%
Dietary Fiber	0.29g	1%
Protein	10.23g	20%
Vitamin C	0.4mg	1%
Iron	0.7mg	4%
Calcium	87.1mg	9%

Amount Per 100 g
Calories	282.21 Kcal (1182 kJ)
Calories from fat	190.2 Kcal
		% Daily Value*
Total Fat	21.13g	25%
Cholesterol	43.43mg	11%
Sodium	526.16mg	17%
Potassium	216.64mg	4%
Total Carbs	10.46g	3%
Sugars	0.98g	3%
Dietary Fiber	0.37g	1%
Protein	13.42g	20%
Vitamin C	0.5mg	1%
Iron	0.9mg	4%
Calcium	114.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free

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