Directions:
- Drain pineapple, reserving 1-1/2 teaspoons juice; set juice aside. In a small bowl, combine the pineapple, macaroni, chicken, celery, green beans and almonds.
- Combine the yogurt, mayonnaise, salt and reserved pineapple juice. Pour over salad; toss to coat. Chill until serving. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1338.44 Kcal (5604 kJ) | ||
| Calories from fat | 955.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.12g | 163% | |
|---|---|---|---|
| Cholesterol | 39.38mg | 13% | |
| Sodium | 805.78mg | 34% | |
| Potassium | 1392.9mg | 30% | |
| Total Carbs | 67.91g | 23% | |
| Sugars | 17.88g | 72% | |
| Dietary Fiber | 17.3g | 69% | |
| Protein | 45.84g | 92% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 6mg | 34% | |
| Calcium | 434mg | 43% | |
| Amount Per 100 g | |||
| Calories | 334.23 Kcal (1399 kJ) | ||
| Calories from fat | 238.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.5g | 163% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 13% | |
| Sodium | 201.22mg | 34% | |
| Potassium | 347.83mg | 30% | |
| Total Carbs | 16.96g | 23% | |
| Sugars | 4.46g | 72% | |
| Dietary Fiber | 4.32g | 69% | |
| Protein | 11.45g | 92% | |
| Vitamin C | 2.5mg | 17% | |
| Iron | 1.5mg | 34% | |
| Calcium | 108.4mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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