Chicken & Rice Hotpot Recipe

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Chicken & Rice Hotpot
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Ingredients
7
Count
Nutrition
472
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven 350°F (175°C).
  2. Heat the water in a wok, toss in chicken and steam until completely cooked, stirring occasionally. Drain.
  3. Pour chicken into a large casserole dish, add the rice, soup and seasoning. Mix.
  4. Mix the cheese with the bread and sprinkle over the top of your mixture.
  5. Cook in the preheated oven for 20 minutes or until cheese is bubbly and bread is crunchy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.66 Kcal (1975 kJ)
Calories from fat 194.35 Kcal
% Daily Value*
Total Fat 21.59g 33%
Cholesterol 145.56mg 49%
Sodium 909.01mg 38%
Potassium 534.79mg 11%
Total Carbs 22.23g 7%
Sugars 1.2g 5%
Dietary Fiber 1.36g 5%
Protein 47.3g 95%
Iron 1.8mg 10%
Calcium 468.7mg 47%
Amount Per 100 g
Calories 167.31 Kcal (700 kJ)
Calories from fat 68.94 Kcal
% Daily Value*
Total Fat 7.66g 33%
Cholesterol 51.63mg 49%
Sodium 322.44mg 38%
Potassium 189.7mg 11%
Total Carbs 7.89g 7%
Sugars 0.43g 5%
Dietary Fiber 0.48g 5%
Protein 16.78g 95%
Iron 0.6mg 10%
Calcium 166.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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