Directions:
- Prepare rice according to package directions. In a medium microwave-safe bowl, combine salsa and chicken. Microwave on HIGH two minutes. Stir in cheese and rice. Divide mixture onto tortillas and fold. Serve with cilantro and sour cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.54 Kcal (1581 kJ) | ||
| Calories from fat | 50.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 12.95mg | 4% | |
| Sodium | 613.23mg | 26% | |
| Potassium | 257.53mg | 5% | |
| Total Carbs | 66.19g | 22% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 16.07g | 32% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 27.9mg | 155% | |
| Calcium | 857mg | 86% | |
| Amount Per 100 g | |||
| Calories | 241.76 Kcal (1012 kJ) | ||
| Calories from fat | 32.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 9% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 4% | |
| Sodium | 392.69mg | 26% | |
| Potassium | 164.91mg | 5% | |
| Total Carbs | 42.39g | 22% | |
| Sugars | 0.83g | 5% | |
| Dietary Fiber | 2.64g | 17% | |
| Protein | 10.29g | 32% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 17.9mg | 155% | |
| Calcium | 548.8mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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