Directions:
- Saute onion, garlic; add chicken cut into pieces. Stir fry; add mushrooms.
- Add mixture of wine and barbecue sauce; season. Cover and simmer until sauce slightly.
- Meanwhile, cook 1 cup rice.
- Spread above chicken mixture over rice in platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.24 Kcal (1584 kJ) | ||
| Calories from fat | 50.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Cholesterol | 89.19mg | 30% | |
| Sodium | 794.43mg | 33% | |
| Potassium | 524mg | 11% | |
| Total Carbs | 46.77g | 16% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 36.62g | 73% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 133.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 133.52 Kcal (559 kJ) | ||
| Calories from fat | 17.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 9% | |
|---|---|---|---|
| Cholesterol | 31.48mg | 30% | |
| Sodium | 280.44mg | 33% | |
| Potassium | 184.98mg | 11% | |
| Total Carbs | 16.51g | 16% | |
| Sugars | 1.6g | 18% | |
| Dietary Fiber | 1.4g | 16% | |
| Protein | 12.93g | 73% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.5mg | 8% | |
| Calcium | 47.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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