Directions:
- For the filling in large pan over medium-high heat combine onions, carrots, mushrooms, celery, potatoes, peas, and olive oil. Cook until tender about 10 minutes.
- While Vegetable mixture is cooking combine cornstarch and 1 cup oat milk and stir until smooth. Add dijon and worcestershire sauce and stir until smooth.
- Add chopped chicken and chicken broth to vegetables and bring to boil.
- Add cornstarch mixture and simmer stirring occasionally for 5 minutes.
- For topping combine flour, 1 Teaspoon baking powder, 1/4 teaspoon salt and mix in 3/4 cup oatmilk, and 1/2 cup canola oil. Mix well adding flour as needed just until not sticky.
- Roll out topping to 1/4 thickness.
- Place filling into pie pan(s) and cover with topping.
- Cook 10-15 minutes until golden brown.
- Allow to cool at least 15 minutes before serving.
- Topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.06 Kcal (754 kJ) | ||
| Calories from fat | 82.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 14% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 312.14mg | 13% | |
| Potassium | 253.09mg | 5% | |
| Total Carbs | 19.87g | 7% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 133.09 Kcal (557 kJ) | ||
| Calories from fat | 61.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 14% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 4% | |
| Sodium | 230.71mg | 13% | |
| Potassium | 187.06mg | 5% | |
| Total Carbs | 14.68g | 7% | |
| Sugars | 2.13g | 12% | |
| Dietary Fiber | 2.04g | 11% | |
| Protein | 5.03g | 14% | |
| Vitamin C | 3.2mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 40.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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