BBQ Chicken Pot Pie Recipe

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BBQ Chicken Pot Pie
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Ingredients
7
Count
Nutrition
317
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Place chicken in baking dish, fill with enough water to cover chicken.
  2. Bake at 425F for 35 minutes.
  3. Drain water.
  4. Let chicken cool 5 minutes.
  5. Using two forks, shred chicken.
  6. Add onions, peppers and bbq sauce and return to oven for another 10-15 minutes. Stirring if it starts to char.
  7. Remove chicken from oven.
  8. Stir in pickles.
  9. Roll dough out thin into 8 inch discs.
  10. Place the dough discs into one of the sections of the muffin pan. The dough will overlap, you will need it.
  11. Fill the dough cup with the chicken gravy mixture.
  12. Fold the flaps over the top of the chicken mixture, brushing the egg wash onto the dough flaps to glue the dumpling closed.
  13. Repeat until out of chicken mixture.
  14. Lower oven to 350°F
  15. Bake for 10-12 minutes.
  16. Let sit for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.73 Kcal (1326 kJ)
Calories from fat 94.28 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 44.49mg 15%
Sodium 791.76mg 33%
Potassium 337.72mg 7%
Total Carbs 42.85g 14%
Sugars 19.28g 77%
Dietary Fiber 1.82g 7%
Protein 13.55g 27%
Vitamin C 7.2mg 12%
Iron 0.6mg 3%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 188.4 Kcal (789 kJ)
Calories from fat 56.08 Kcal
% Daily Value*
Total Fat 6.23g 16%
Cholesterol 26.46mg 15%
Sodium 470.96mg 33%
Potassium 200.89mg 7%
Total Carbs 25.49g 14%
Sugars 11.47g 77%
Dietary Fiber 1.08g 7%
Protein 8.06g 27%
Vitamin C 4.3mg 12%
Iron 0.4mg 3%
Calcium 28.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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