Directions:
- Preheat oven to 400 deg F.
- Cut chicken breasts into 1/2 inch cubes. Pour olive oil and salt into preheated frying pan. allow 2 to 3 minutes to allow oil to heat. Fry chicken until both sides are white. Remove from pan and set aside.
- Mix together in a casserole dish: uncooked/mixed gravy mix, onion soup mix, package of vegitables(thawed), cooked chicken.
- Stir together in large mixing bowl bisquick mix and water until soft dough forms. Pinch off small balls of dough and cover top of ingredients in casserole dish.
- When dish is completely covered with dough, bake in preheated oven for 25 minutes. Served best immediately from oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.63 Kcal (1183 kJ) | ||
| Calories from fat | 132.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 23% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 870.85mg | 36% | |
| Potassium | 60.14mg | 1% | |
| Total Carbs | 32.21g | 11% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 311.3 Kcal (1303 kJ) | ||
| Calories from fat | 146.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 23% | |
|---|---|---|---|
| Cholesterol | 3.48mg | 1% | |
| Sodium | 959.17mg | 36% | |
| Potassium | 66.24mg | 1% | |
| Total Carbs | 35.48g | 11% | |
| Sugars | 3.74g | 14% | |
| Dietary Fiber | 1.76g | 6% | |
| Protein | 4.05g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.4mg | 12% | |
| Calcium | 56.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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