Chicken Posole Recipe

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Ingredients:

Serving

1 tbsp olive oil
2 medium onions, chopped
8 garlic cloves, minced
1/3 cup tomato paste
3 tbsp chili powder
1 tsp dried oregano
4 (14 1/2 oz) cans reduced-sodium chicken broth
4 (15 oz) cans white hominy, drained
6 3/4 cups shredded cooked chicken (2 lb) or 6 3/4 cups turkey meat (2 lb)
coarse salt and pepper
assorted garnishes such as diced avocado , thinly sliced radishes , and crumbled tortilla chips (optional)

Directions:

Heat oil in a 5-quart saucepan over medium heat. Add onions; cook until translucent, 3 to 5 minutes. Add garlic, tomato paste, chili powder, and oregano; cook, stirring constantly, until evenly distributed.
Add 4 cups water, broth, and hominy. Bring to a boil; reduce heat to a simmer, and cook until fragrant, about 30 minutes.
Stir in chicken; season with 1 teaspoon salt and 1/4 teaspoon pepper. Cook until heated through. (When freezing, cool completely before transferring to airtight containers.).
To serve, divide among bowls, and garnish as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.18 Kcal (1613 kJ)
Calories from fat	225.2 Kcal
		% Daily Value*
Total Fat	25.02g	38%
Cholesterol	48.75mg	16%
Sodium	742.02mg	31%
Potassium	531.08mg	11%
Total Carbs	23.83g	8%
Sugars	2.93g	12%
Dietary Fiber	2.57g	10%
Protein	18.58g	37%
Vitamin C	5.3mg	9%
Iron	2.2mg	12%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	204.98 Kcal (858 kJ)
Calories from fat	119.84 Kcal
		% Daily Value*
Total Fat	13.32g	38%
Cholesterol	25.94mg	16%
Sodium	394.89mg	31%
Potassium	282.63mg	11%
Total Carbs	12.68g	8%
Sugars	1.56g	12%
Dietary Fiber	1.37g	10%
Protein	9.89g	37%
Vitamin C	2.8mg	9%
Iron	1.2mg	12%
Calcium	27.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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