Amount Per 1 Serving
Calories	119.14 Kcal (499 kJ)
Calories from fat	99.34 Kcal
		% Daily Value*
Total Fat	11.04g	17%
Sodium	4.85mg	0%
Potassium	264.1mg	6%
Total Carbs	6.19g	2%
Sugars	1.54g	6%
Dietary Fiber	3.72g	15%
Protein	1.11g	2%
Vitamin C	6.2mg	10%
Iron	0.5mg	3%
Calcium	9.5mg	1%

Amount Per 100 g
Calories	172.62 Kcal (723 kJ)
Calories from fat	143.93 Kcal
		% Daily Value*
Total Fat	15.99g	17%
Sodium	7.03mg	0%
Potassium	382.64mg	6%
Total Carbs	8.97g	2%
Sugars	2.23g	6%
Dietary Fiber	5.39g	15%
Protein	1.6g	2%
Vitamin C	9mg	10%
Iron	0.8mg	3%
Calcium	13.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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