Directions:
- Soak bamboo skewers in water for 15 minutes.
- Cook bacon until partially cooked, but not crisp.
- Drain on paper towel, then cut in half crosswise.
- Cut chicken breast lengthwise into 5 strips, approx 1/2 thick.
- Place one piece of bacon on each chicken strip.
- Thread each bacon-topped chicken strip loosely onto 1 skewer, place on broiler pan.
- In a small bowl, combine all Peanut Sauce ingredients, mix well.
- Broil skewered chicken 4-6 inches from heat for 3-4 minute Brush with peanut sauce,turn.
- Broil an additional 3-4 minutes or until chicken is no longer pink in center.
- Brush with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.74 Kcal (669 kJ) | ||
| Calories from fat | 70.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 37.09mg | 12% | |
| Sodium | 352.1mg | 15% | |
| Potassium | 988.37mg | 21% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 16.4g | 33% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.21 Kcal (307 kJ) | ||
| Calories from fat | 32.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 12% | |
|---|---|---|---|
| Cholesterol | 17mg | 12% | |
| Sodium | 161.37mg | 15% | |
| Potassium | 452.99mg | 21% | |
| Total Carbs | 3.84g | 3% | |
| Sugars | 2.24g | 20% | |
| Dietary Fiber | 1.46g | 13% | |
| Protein | 7.52g | 33% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 0.7mg | 9% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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