Ingredients:
- 5 boneless skinless chicken breast halves, cut into 1/2 inch thick slices
- salt , freshly ground pepper to taste
- 1 1/2 tbsp italian seasoning
Directions:
- Saute bacon in a large skillet until brown and crisp.
- Remove bacon and drain thoroughly on a paper towel.
- Discard all but 2 to 3 tablespoons bacon grease.
- Add chicken and garlic to skillet with reserved bacon grease.
- Saute chicken over medium to high heat until lightly brown and thoroughly cooked.
- Remove chicken to a separate bowl.
- Season to taste with salt and pepper.
- Boil pasta according to package directions.
- Drain.
- While pasta is cooking, saute tomatoes, wine, Italian seasoning and red pepper flakes over medium heat in the skillet until tomatoes are softened and sauce is reduced and slightly thick.
- Return chicken to skillet, incorporate into tomatoes, and bring back to simmer.
- Place pasta in a large serving bowl, add chicken-tomato mixture and blend.
- Top with grated parmesan and bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.05 Kcal (3433 kJ) | ||
| Calories from fat | 226.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.21g | 39% | |
|---|---|---|---|
| Cholesterol | 151.02mg | 50% | |
| Sodium | 1116.38mg | 47% | |
| Potassium | 942.79mg | 20% | |
| Total Carbs | 54.87g | 18% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 58.05g | 116% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 0.9mg | 5% | |
| Calcium | 199.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 175.12 Kcal (733 kJ) | ||
| Calories from fat | 48.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 39% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 50% | |
| Sodium | 238.4mg | 47% | |
| Potassium | 201.33mg | 20% | |
| Total Carbs | 11.72g | 18% | |
| Sugars | 1.15g | 21% | |
| Dietary Fiber | 0.76g | 14% | |
| Protein | 12.4g | 116% | |
| Vitamin C | 3.9mg | 31% | |
| Iron | 0.2mg | 5% | |
| Calcium | 42.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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