Thai Chicken Coconut Soup Recipe

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Thai Chicken Coconut Soup
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Ingredients
10
Count
Nutrition
148
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Sauté chicken breasts in oil at medium high, in a stove-top fry pan, until center is no longer pink.
  2. Warm coconut milk in a medium-sized sauce pan, adding water.
  3. Add zest of half a lemon.
  4. Add kaffir lime leaves, dried chili peppers, ginger and brown sugar.
  5. Loosely chop cilantro and add to sauce pan.
  6. Remove chicken from pan and slice into thin strips, approximately 1” x 1/4”. Add to sauce pan. Let simmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.81 Kcal (619 kJ)
Calories from fat 43.61 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 69.62mg 23%
Sodium 395.71mg 16%
Potassium 371.23mg 8%
Total Carbs 3.67g 1%
Sugars 2.64g 11%
Dietary Fiber 0.52g 2%
Protein 23.82g 48%
Vitamin C 4.2mg 7%
Iron 0.3mg 1%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 63.79 Kcal (267 kJ)
Calories from fat 18.82 Kcal
% Daily Value*
Total Fat 2.09g 7%
Cholesterol 30.05mg 23%
Sodium 170.78mg 16%
Potassium 160.21mg 8%
Total Carbs 1.58g 1%
Sugars 1.14g 11%
Dietary Fiber 0.22g 2%
Protein 10.28g 48%
Vitamin C 1.8mg 7%
Iron 0.1mg 1%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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