Directions:
- Spray chicken with cooking spray
- Roll in bread crumbs and place on cookie sheet
- Bake 350 degrees for 20 minutes or until juices run clear
- Place chicken in baking dish and fill with Ragu & mushrooms
- Top with provolone, mozzarella, and parmesan
- Bake until cheese is melted
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 838.25 Kcal (3510 kJ) | ||
| Calories from fat | 291.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.39g | 50% | |
|---|---|---|---|
| Cholesterol | 215.69mg | 72% | |
| Sodium | 2829.22mg | 118% | |
| Potassium | 1385.41mg | 29% | |
| Total Carbs | 36.88g | 12% | |
| Sugars | 10.42g | 42% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 99.73g | 199% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 1461.1mg | 146% | |
| Amount Per 100 g | |||
| Calories | 132.15 Kcal (553 kJ) | ||
| Calories from fat | 45.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 50% | |
|---|---|---|---|
| Cholesterol | 34mg | 72% | |
| Sodium | 446.04mg | 118% | |
| Potassium | 218.42mg | 29% | |
| Total Carbs | 5.81g | 12% | |
| Sugars | 1.64g | 42% | |
| Dietary Fiber | 0.61g | 16% | |
| Protein | 15.72g | 199% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.6mg | 20% | |
| Calcium | 230.3mg | 146% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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