Chicken Parisienne Recipe

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Chicken Parisienne
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Ingredients:

Directions:

  1. Place chicken breasts skin side up in an 8 X 12 baking dish.
  2. Combine other ingredients (including mushroom liquid) and pour over chicken. Sprinkle with paprika.
  3. Bake at 350 degrees for 1 - 1 1/4 hours. Serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.45 Kcal (404 kJ)
Calories from fat 61.68 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 19.57mg 7%
Sodium 140.35mg 6%
Potassium 121.69mg 3%
Total Carbs 5.31g 2%
Sugars 0.03g 0%
Dietary Fiber 0.21g 1%
Protein 3.88g 8%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 161.49 Kcal (676 kJ)
Calories from fat 103.27 Kcal
% Daily Value*
Total Fat 11.47g 11%
Cholesterol 32.76mg 7%
Sodium 234.99mg 6%
Potassium 203.75mg 3%
Total Carbs 8.9g 2%
Sugars 0.06g 0%
Dietary Fiber 0.36g 1%
Protein 6.5g 8%
Vitamin C 0.9mg 1%
Iron 0.3mg 1%
Calcium 96.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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