Chicken Poppy Seed Casserole Recipe

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Chicken Poppy Seed Casserole
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Ingredients
7
Count
Nutrition
233
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Boil chicken until done and cut into bite size pieces.
  3. In a large bowl stir together the sour cream and both cans of soup.
  4. Stir in chicken.
  5. In a seperate bowl, mix crackers, poppy seeds and melted butter until evenly coated.
  6. Line the bottom of a large casserole dish with half of the cracker mix.
  7. Pour chicken mix on top of cracker mix.
  8. Top with the remaining cracker mix.
  9. Bake for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.88 Kcal (975 kJ)
Calories from fat 211.84 Kcal
% Daily Value*
Total Fat 23.54g 36%
Cholesterol 11.35mg 4%
Sodium 97.16mg 4%
Potassium 91.08mg 2%
Total Carbs 4.1g 1%
Sugars 0.11g 0%
Dietary Fiber 0.63g 3%
Protein 2.61g 5%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 8%
Iron 0.4mg 2%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 378.6 Kcal (1585 kJ)
Calories from fat 344.4 Kcal
% Daily Value*
Total Fat 38.27g 36%
Cholesterol 18.46mg 4%
Sodium 157.96mg 4%
Potassium 148.08mg 2%
Total Carbs 6.66g 1%
Sugars 0.17g 0%
Dietary Fiber 1.03g 3%
Protein 4.24g 5%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 8%
Iron 0.6mg 2%
Calcium 119.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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