Directions:
- Preheat oven to 180 degree Celsius.
- Mix butter and garlic together.
- Gently pull skin back on the chicken breast but do not remove. Spread 1/4 of butter/garlic mixture over meat.
- Pull skin back over, sprinkle paprika on the top of the skin, then place breasts on a baking tray lined with baking paper (don't need baking paper if using breasts on the bone).
- Repeat steps 3 and 4 with other 3 breasts.
- Put in the oven and bake for 30 minutes (35 to 40 if on the bone).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.63 Kcal (2251 kJ) | ||
| Calories from fat | 303.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.7g | 52% | |
|---|---|---|---|
| Cholesterol | 185.29mg | 62% | |
| Sodium | 1097.27mg | 46% | |
| Potassium | 550.42mg | 12% | |
| Total Carbs | 16.42g | 5% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 43.92g | 88% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 261.96 Kcal (1097 kJ) | ||
| Calories from fat | 147.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 52% | |
|---|---|---|---|
| Cholesterol | 90.28mg | 62% | |
| Sodium | 534.65mg | 46% | |
| Potassium | 268.2mg | 12% | |
| Total Carbs | 8g | 5% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 21.4g | 88% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 11% | |
| Calcium | 28.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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