Directions:
- Dredge chicken in 1 cup flour. Heat oil in a Dutch oven to 375°. Add chicken, and fry 20 minutes or until golden brown. Drain.
- Melt butter in a heavy saucepan over low heat; add remaining 1/4 cup flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in paprika, salt, and hot sauce. Place chicken on a serving platter, and spoon sauce over the top. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.3 Kcal (1488 kJ) | ||
| Calories from fat | 115.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 20% | |
|---|---|---|---|
| Cholesterol | 462.04mg | 154% | |
| Sodium | 452.8mg | 19% | |
| Potassium | 519.27mg | 11% | |
| Total Carbs | 21.62g | 7% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 34.55g | 69% | |
| Vitamin C | 27.3mg | 46% | |
| Vitamin A | 5.2mg | 173% | |
| Iron | 10.5mg | 58% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 136.96 Kcal (573 kJ) | ||
| Calories from fat | 44.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 20% | |
|---|---|---|---|
| Cholesterol | 178.11mg | 154% | |
| Sodium | 174.55mg | 19% | |
| Potassium | 200.18mg | 11% | |
| Total Carbs | 8.33g | 7% | |
| Sugars | 1.2g | 12% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 13.32g | 69% | |
| Vitamin C | 10.5mg | 46% | |
| Vitamin A | 2mg | 173% | |
| Iron | 4.1mg | 58% | |
| Calcium | 37.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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