Directions:
- Cook chicken in boiling water for 15 minutes and reserve broth.
- Cut chicken in bite size pieces, and set aside.
- Pour broth through strainer and cook orzo in remaining broth.
- In a large sprayed skillet, saute mushrooms until tender.
- Remove from heatand stir in chicken, orzo, spinach, soup, mayonnaise, lemon juice,oregeno, and pepper.
- Fold in half the cheese and mix well.
- Spoon into greased 9x13 inch baking dish,and sprinkle with remaining cheeseand breadcrumbs.
- Bake uncovered at 350 degrees for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.97 Kcal (2290 kJ) | ||
| Calories from fat | 297.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.02g | 51% | |
|---|---|---|---|
| Cholesterol | 159.67mg | 53% | |
| Sodium | 1117.26mg | 47% | |
| Potassium | 768.49mg | 16% | |
| Total Carbs | 12.47g | 4% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 52g | 104% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 147.77 Kcal (619 kJ) | ||
| Calories from fat | 80.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 51% | |
|---|---|---|---|
| Cholesterol | 43.14mg | 53% | |
| Sodium | 301.85mg | 47% | |
| Potassium | 207.62mg | 16% | |
| Total Carbs | 3.37g | 4% | |
| Sugars | 0.66g | 10% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 14.05g | 104% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.2mg | 4% | |
| Calcium | 24.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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