Directions:
- Saute onion and peppers in margarine until tender.
- Add soups and broth and simmer for five minutes.
- Add tomatoes and chips and simmer for ten minutes.
- Top with cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.65 Kcal (823 kJ) | ||
| Calories from fat | 108.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 19% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 3% | |
| Sodium | 493.17mg | 21% | |
| Potassium | 128.79mg | 3% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 137.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 150.23 Kcal (629 kJ) | ||
| Calories from fat | 83.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 19% | |
|---|---|---|---|
| Cholesterol | 7.45mg | 3% | |
| Sodium | 376.75mg | 21% | |
| Potassium | 98.39mg | 3% | |
| Total Carbs | 6.61g | 3% | |
| Sugars | 0.79g | 4% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 3.85g | 10% | |
| Vitamin C | 9.6mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 104.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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