Directions:
- Spiced exotic chips recommended: Taro root chips)
- Place the herbs in a food processor and pulse grind them into a fine chop. In a bowl combine the herbs, yogurt, cumin and grill seasoning. Add the meat and mix to combine.. Form into 4 large, very thin patties. Wash up and preheat a large nonstick skillet with a couple tablespoons extra-virgin olive oil over medium-high heat. Cook patties 3 to 4 minutes on each side. Heat a small second skillet over high heat and blister the pitas on each side. Cut tops off the bread and fill pita pockets with patties, lettuce and chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.52 Kcal (1840 kJ) | ||
| Calories from fat | 222.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.74g | 38% | |
|---|---|---|---|
| Cholesterol | 149.21mg | 50% | |
| Sodium | 191.66mg | 8% | |
| Potassium | 998.02mg | 21% | |
| Total Carbs | 21.95g | 7% | |
| Sugars | 16.59g | 66% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 35.1g | 70% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.7mg | 15% | |
| Calcium | 89.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 146.18 Kcal (612 kJ) | ||
| Calories from fat | 74.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 38% | |
|---|---|---|---|
| Cholesterol | 49.63mg | 50% | |
| Sodium | 63.74mg | 8% | |
| Potassium | 331.94mg | 21% | |
| Total Carbs | 7.3g | 7% | |
| Sugars | 5.52g | 66% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 11.67g | 70% | |
| Vitamin C | 2.2mg | 11% | |
| Iron | 0.9mg | 15% | |
| Calcium | 29.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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