Directions:
- Mix eggs and dressing in large bowl.
- Cut chicken into strips.
- Place chicken strips in egg and dressing mixture and cover.
- Leave in fridge overnight.
- Next day mix bread crumbs,garlic powder/salt/pepper together Roll chicken strips in bread crumb mixture.
- Fry in electric frypan at 350 degrees until browned both sides of chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.05 Kcal (436 kJ) | ||
| Calories from fat | 23.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 55.59mg | 19% | |
| Sodium | 184.07mg | 8% | |
| Potassium | 25.59mg | 1% | |
| Total Carbs | 14.72g | 5% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 3.86g | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.35 Kcal (454 kJ) | ||
| Calories from fat | 24.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 57.88mg | 19% | |
| Sodium | 191.68mg | 8% | |
| Potassium | 26.65mg | 1% | |
| Total Carbs | 15.33g | 5% | |
| Sugars | 1.64g | 6% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 4.02g | 8% | |
| Iron | 1.2mg | 6% | |
| Calcium | 37mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
