Chicken Noodle Bake - Ready when You Are!! Recipe

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Chicken Noodle Bake - Ready when You Are!!
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Ingredients:

Directions:

  1. Preheat oven to 350°F Grease a 9x13-inch baking dish.
  2. Cook noodles in a large amount of boiling salted water for 3 minutes. Add broccoli and continue cooking for an additional 3 minutes. Drain well and place on bottom of prepared baking dish.
  3. Heat butter in a medium saucepan over medium heat. Add onions and mushrooms and cook for 5 minutes. Add flour and cook for 3 minutes. Add chicken stock and evaporated milk. Cook, stirring frequently until mixture has thickened. Stir in mustard and chicken. Pour over noodles. Sprinkle wirh cheese and breadcrumbs.
  4. Bake in preheated oven 40-45 minutes or until bubbling.
  5. TIPS: This dish can be assembled, covered and refrigerated for several hours. If you like a spicier dish add 2 cloves of chopped garlic and 1/4 teaspoons red pepper flakes with onion and mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.29 Kcal (2266 kJ)
Calories from fat 319.54 Kcal
% Daily Value*
Total Fat 35.5g 55%
Cholesterol 92.89mg 31%
Sodium 837.27mg 35%
Potassium 525.79mg 11%
Total Carbs 29.76g 10%
Sugars 3.78g 15%
Dietary Fiber 1.82g 7%
Protein 26.74g 53%
Vitamin C 21.8mg 36%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 285.8mg 29%
Amount Per 100 g
Calories 184.92 Kcal (774 kJ)
Calories from fat 109.17 Kcal
% Daily Value*
Total Fat 12.13g 55%
Cholesterol 31.73mg 31%
Sodium 286.04mg 35%
Potassium 179.63mg 11%
Total Carbs 10.17g 10%
Sugars 1.29g 15%
Dietary Fiber 0.62g 7%
Protein 9.14g 53%
Vitamin C 7.5mg 36%
Iron 0.8mg 12%
Calcium 97.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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