Directions:
- In a 2 to 3 quart pan, combine butter, onion, and garlic.
- Stir occasionally over medium heat until onion is limp and slightly tinged with brown, about 10 minutes.
- Stir in flour to coat onion.
- Gradually stir in broth, and bring to a boil on high heat.
- Add potato and carrots; cover and simmer over low heat until potato is tender when pierced, 15 to 20 minutes.
- Add chicken; cover and simmer just until chicken is hot, 1 to 2 minutes.
- Stir in basil.
- Ladle into bowl and offer cheese to add to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.07 Kcal (1554 kJ) | ||
| Calories from fat | 197.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 34% | |
|---|---|---|---|
| Cholesterol | 44.07mg | 15% | |
| Sodium | 654.9mg | 27% | |
| Potassium | 756.28mg | 16% | |
| Total Carbs | 26.54g | 9% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 22.52g | 45% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.2mg | 6% | |
| Calcium | 200.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 68.54 Kcal (287 kJ) | ||
| Calories from fat | 36.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 34% | |
|---|---|---|---|
| Cholesterol | 8.14mg | 15% | |
| Sodium | 120.96mg | 27% | |
| Potassium | 139.69mg | 16% | |
| Total Carbs | 4.9g | 9% | |
| Sugars | 0.82g | 18% | |
| Dietary Fiber | 0.51g | 11% | |
| Protein | 4.16g | 45% | |
| Vitamin C | 1.1mg | 10% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.2mg | 6% | |
| Calcium | 37mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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