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Chicken 'n Rice Cacciatore Casserole Recipe

Chicken 'n Rice Cacciatore Casserole Recipe

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Ingredients:

Serving

1 1/4 cups uncooked rice
2 tbsp chopped fresh parsley
1 (14 1/2 oz) can chicken broth
1 (6 oz) can tomato paste
1 (4 oz) can sliced mushrooms
1/2 cup water
1/2 cup dry white wine
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 tsp dried basil
1 tsp garlic salt
1/2 tsp italian seasoning
1/4 tsp black pepper
6 chicken breast halves
1 cup shredded mozzarella cheese
1/4 cup parmesan cheese, grated

Directions:

Spread rice in bottom of lightly greased 13x9 baking dish.
In small bowl, stir together 1 tablespoon of the parsley and all remaining ingredients except chicken and cheeses.
Pour over rice.
Arrange chicken on top of rice mixture.
Bake covered at 350° degrees for 45-50 minutes.
Uncover and sprinkle cheeses on top.
Return to oven and bake another 5 minutes.
Sprinkle on remaining parsley just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.47 Kcal (1095 kJ)
Calories from fat	36.31 Kcal
		% Daily Value*
Total Fat	4.03g	6%
Cholesterol	13.21mg	4%
Sodium	381.55mg	16%
Potassium	221.01mg	5%
Total Carbs	39.07g	13%
Sugars	2.23g	9%
Dietary Fiber	1.74g	7%
Protein	13.24g	26%
Vitamin C	20mg	33%
Vitamin A	0.4mg	13%
Iron	8.9mg	49%
Calcium	248.2mg	25%

Amount Per 100 g
Calories	156.12 Kcal (654 kJ)
Calories from fat	21.68 Kcal
		% Daily Value*
Total Fat	2.41g	6%
Cholesterol	7.89mg	4%
Sodium	227.81mg	16%
Potassium	131.96mg	5%
Total Carbs	23.33g	13%
Sugars	1.33g	9%
Dietary Fiber	1.04g	7%
Protein	7.91g	26%
Vitamin C	11.9mg	33%
Vitamin A	0.2mg	13%
Iron	5.3mg	49%
Calcium	148.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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