Chicken & Mushrooms Recipe

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Chicken & Mushrooms
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Ingredients
11
Count
Nutrition
447
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat 1 tablespoon margarine and 1 tablespoon oil in iron skillet.
  2. Brown chicken.
  3. Remove and set aside.
  4. Add mushrooms to pan and add 3 tablespoon of sherry.
  5. Sauté for about 10 minutes.
  6. Add soup.
  7. Add 1/2 can-1 can water.
  8. Add 1/4 cup sherry and stir well.
  9. Heat until smooth.
  10. Add garlic, garlic salt, pepper and chicken and cover.
  11. Cook on low for 20-30 minutes.
  12. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.26 Kcal (1873 kJ)
Calories from fat 263.89 Kcal
% Daily Value*
Total Fat 29.32g 45%
Cholesterol 69.99mg 23%
Sodium 833.56mg 35%
Potassium 319.33mg 7%
Total Carbs 18.15g 6%
Sugars 0.15g 1%
Dietary Fiber 1.36g 5%
Protein 18.53g 37%
Vitamin C 1.5mg 3%
Iron 1.2mg 7%
Calcium 17mg 2%
Amount Per 100 g
Calories 274.97 Kcal (1151 kJ)
Calories from fat 162.24 Kcal
% Daily Value*
Total Fat 18.03g 45%
Cholesterol 43.03mg 23%
Sodium 512.46mg 35%
Potassium 196.32mg 7%
Total Carbs 11.16g 6%
Sugars 0.09g 1%
Dietary Fiber 0.84g 5%
Protein 11.39g 37%
Vitamin C 0.9mg 3%
Iron 0.8mg 7%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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